What a week

Well, the week has started of to a great start. We did cardio and soon that link will be posted on this site. We have alot of support and this is very important as you know. Tonight we will be going to the gym for circut training. As I said, the web link will be on this site shortly...I need to wait for my web guy to do it. Eating is going good, a few cravings, but nothing that cannot be dealt with. Please be sure to leave your tips, facts and support on my comments. Thanks!!

My name is Wendy Stark and I have started a fitness program with my 15 year old son and my 11 year old daughter, wants to get in on it too. We have had a long, busy summer and our weight reflects that. My husband is a personal trainer and he is ready to work our butts off!! I am sure through my little journey there is going to be tears.. arguments with my son, and some sneaking...so please follow me and Taylor through our workouts, and give advice.